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About PH Gains
Fitness has always been a part of my life in one way or another. At an early age I partook in athletics, played football & basketball, and start using the gym as soon as I was old enough. Straight away I fell in love with pushing my body to its natural limits, motivated by the results I saw along the way. After finding myself in the gym almost every day for over 10 years, I decided to take my passion for fitness to the next level by qualifying as a level 3 PT. Since then I have never looked back! I love training people from all walks of life and joining them on their journey to reach their fitness goals and beyond. That to me is just as rewarding to me as reaching my own!
